Self care

I love doing nails. It was one of the things that really helped me when I was depressed. That’s probably why when my mom suggested trade school that JATC’s Nail Tech program looked possible. I think I would like to try doing it full time …

One thing I always forget to do is drink water. Water is so important! I like to carry around a water bottle everywhere to ensure I’m drinking enough throughout the day. If you don’t like drinking water, one easy thing you can do is put …

Journals are so helpful! They allow you to healthily express your emotions both good and bad. It doesn’t need to be much. I use to write down one good thing that happened that day and that was it. This helps you remember the positives instead …

My sister loves face masks she is always asking me to do a face mask with her. Lots of them are really simple. You just rinse your face, then put the mask on and leave it on for the required time then take it off …

One thing I love to do is do my nails. It is simple and a great way to make yourself feel and look great even if all you do is cut them or clean under them. Clean-looking nails can help a great deal in your …

I love shopping, but I don’t always have money to buy things, so instead I just like window shopping. I look at cool things either in person or just scroll on Amazon. You can even make a wish list of things you want to buy …