National alliance on mental illness’s, Utah

https://www.nami.org/

Anxiety and Depression Association of America

https://adaa.org

National Suicide Prevention Lifeline 1-800-273-TALK(8255)

https://nationaltoolkit.csw.fsu.edu/resource/national-suicide-prevention-lifeline-1-800-273-talk-8255

Safe Ut

https://safeut.org If you live in UT you have probably heard of the Safe UT app it is a great resource to go to and talk to someone or if you feel that someone might be in a bad place you can get help for them.

National suicide hotline

988 Suicide and Crisis Lifeline The national suicide hotline is available 24/7 to call or text.