SAMHSA For Parents and Caregivers

https://www.samhsa.gov/mental-health/how-to-talk/parents-and-caregivers

National Alliance on Mental Illness’s Utah

They have a very helpful page for family members and how you can help. https://www.nami.org/your-journey/family-members-and-caregivers/

Safe Ut

https://safeut.org If you live in UT you have probably heard of the Safe UT app it is a great resource to go to and talk to someone or if you feel that someone might be in a bad place you can get help for them.